High index lenses are made from lens materials that bend light more efficiently than standard plastic or glass. The refractive index measures how effectively a lens bends light. A higher index means the lens needs less material to provide the same prescription strength.
This efficiency allows lenses to be thinner and lighter, especially for strong prescriptions. For short sighted and long sighted wearers, high index lenses reduce thickness, minimise glare, and improve overall appearance.
They are also well-suited to rimless and semi-rimless frames, where thick lenses can look bulky at the edges. By choosing thinner lenses, you get a more flattering look and a comfortable fit without losing clarity.